Omnique Method

Class Description

Join founder and creator of the Omnique Method, Monique Trinity Rose, as we embark into an embodied journey through the realms of archetype and embrace our empowered wholeness. In this initiatory “Flow & Form” workshop we will get a taste of the Omnique format, which incorporates elements of hatha yoga, classical and fusion Temple Dance, bellydance, chi-gong energy principals, deep fitness conditioning, and somatic psychology. Open to all who are ready to move, sweat, feel, inquire, go deep, discover, and have fun! No technical dance experience necessary. The revolution is within you.

Instructor Bio

Monique Trinity Rose is a seeker and visionary, muse of the Mystery, creatrix, temple dancer, mother, lover, philosopher, and devotee of Truth. She has a degree in Theatre and Dance, is a certified hatha yoga instructor, and is a respected pioneer in the realm of Modern Temple Dance fusion arts. As steward of the Dakini Rose Temple in Southern Oregon, she teaches ongoing classes and workshops locally and abroad, is director and choreographer of the Dakini Rose Devadasi dance company, performs as a solo artist around the world, and is currently focusing on the long awaited launch of her dance fitness fusion format, the Omnique Method. For more information, visit and