Class Description
Join us for a yummy Yinyasa class targeted to soothe sore hips and backs all set to chill vibe hip hop beats. The class is a mix between Vinyasa Flow, Tantric Yoga, and Yin – we focus on balancing the heating and cooling elements within. At the end of the class, we join together for a Ginger-Lemon Shot.
Instructor Bio
Sara is an RYT 200 HR Vinyasa Flow and Restorative/Yin teacher. She regularly teaches Yin/Restorative, Vinyasa Flow, Power Yoga, Buti Yoga, and SUP Yoga. Her style is dynamic and expansive, she has an unconventional practice that blends strength with stability, creating wild and free flows. Sara seeks to help students open themselves to their true potential by finding freedom in their flow.
Kyle is a musician currently achieving his BA in Music Technology out of Georgia State University. His passion for music has met his passion for yoga and he aims to create soundscapes with hypnotic beats to enrich the yogic practice.
Together we blend our arts and our love to create The Omni Experience.